Food

Preventing Anemia

Food / Health / Lifestyle / Prevention

Anemia is the most common problem faced by women and is on the rise in India according to National Family Health Survey Report (NFHS-3 2005-2006). More than 55% of women in the age 15-49 years were fo... Read More »

10 Good Reasons to eat more Mangoes!

Food

It’s Summer Time, and the King of fruits – Mango is flooding the food market. Mango mostly originates in the Indian Subcontinent, and therefore is a popular Indian fruit. In fact, it is the nati... Read More »

Feed your skin

Skin Care

The secret of beautiful glowing skin is the nourishment it requires to stay healthy. Beauty treatments can give good results but cannot have a long lasting effect. For naturally beautiful skin, certai... Read More »

How much salt is OK in my Baby’s first food?

Baby Food

Salt makes food tastier, but it is better to let the baby’s first food be without salt. The daily amount of salt required by a baby is not more than 1g per day (which means Read More »

Is honey safe for my baby?

Baby Food

Honey is not safe for babies below 1 year of age. Honey is known to contain Clostridium botulinum, an organism known to cause illness (infant botulism) and can even cause death. Read More »