Shrinking Childhood
The other day I went to my daughter’s pediatrician for her routine immunization and thankfully the doctor brought to my attention the fact that many girls are entering puberty much earlier these days.... Read More »
Prevention
Dealing with Post Partum depression
This is my first post… I thought some information about post partum depression might be useful.. It is commoner than we think.. it’s just that many women do not want to come out with it as... Read More »
Dealing with PMS
When I suddenly start feeling like a failure, like I haven’t done enough to make my parents proud, or a feeling of hopelessness that I will not be a good role model for my daughter, or when I feel tha... Read More »
Metabolic Syndrome – Are you at risk?
Metabolic syndrome doubles the risk of developing heart diseases, diabetes or stroke, also termed as metabolic syndrome X, syndrome X, insulin resistance syndrome, Reaven’s syndrome, cardiometabolic s... Read More »
Thyroid Disorders – Don’t miss the signs
Thyroid disorders are more common among women, and there is a possibility that most of the symptoms of thyroid disease are mistaken as those for PMS, menopause, stress or depression by a person or his... Read More »
Popcorn Peril
Popcorn is originally a whole grain, healthy, low calorie snack. But the demand for extra taste and flavor has made it what this snack does not deserve to be. Some flavorings which include cooking it ... Read More »
Preventing Anemia
Anemia is the most common problem faced by women and is on the rise in India according to National Family Health Survey Report (NFHS-3 2005-2006). More than 55% of women in the age 15-49 years were fo... Read More »
Omega 3 and Omega 6 Fatty Acids
Why is Omega-3 important in diet? Omega 3 fatty acids are essential for not only a healthy brain but are also vital for many other important functions in the body. These fatty acids form parts of each... Read More »
10 lifelong habits for youthful looks
Ageing occurs from inside the body and is an inevitable natural process. But the onset of ageing can be controlled by bringing some good changes in life. Factors like body structure, type of sk... Read More »
Recent Comments
Harmeet on Inspiring Moms – Interview with Lori Rolie
To all the moms exploring how to making learning effective,...sonia_sm on Inspiring Moms – Interview with Lori Rolie
What I really love about the book is the extent...Snehal on A good enough mom?
Lot of us can relate to this post and the...