Shrinking Childhood
The other day I went to my daughter’s pediatrician for her routine immunization and thankfully the doctor brought to my attention the fact that many girls are entering puberty much earlier these days.... Read More »
Health
Is mango and papaya safe during pregnancy?
Both mango and papaya are fruits rich in vitamins A and C. Especially papaya is rich with B vitamin folate which is extremely important during the very early development stages of the baby. Many moms-... Read More »
Dealing with Post Partum depression
This is my first post… I thought some information about post partum depression might be useful.. It is commoner than we think.. it’s just that many women do not want to come out with it as... Read More »
Dealing with PMS
When I suddenly start feeling like a failure, like I haven’t done enough to make my parents proud, or a feeling of hopelessness that I will not be a good role model for my daughter, or when I feel tha... Read More »
Tasty and Oil Free Moong Dal Recipe.
This is a very simple dish, easy to make, and very healthy. Ingredients: Moong dal : 200 grams Tomatoes : 4 Green chillies : 4 or 5, depending on taste Coriander leaves and curry leaves Salt and turm... Read More »
Lunchbox Recipe: Carrot and Pepper Sandwiches
I just put these in my daughter’s lunchbox today, and thought of sharing the recipe with you! These sandwiches are very easy to prepare. What makes them easy is that I can prepare the mixture in advan... Read More »
Fetal Programming
Pre pregnancy and pregnancy are the founding stages for the baby’s entire life. By carefully planning diet, physical activity and positive mindset can help give a strong and healthy foundation and pos... Read More »
Childhood Obesity
Obesity or being overweight is not just limited to adults, and the number of children being reported obese has been increasing over the past few years in many parts of the world. About 10% of children... Read More »
Grilled Sandwich with tofu and vegetables
This is a tasty sandwich rich in proteins (tofu), vitamins and minerals (vegetables and bread), carbohydrates (bread) and calcium (cheese) and can be served in breakfast or as an evening snack.... Read More »
Metabolic Syndrome – Are you at risk?
Metabolic syndrome doubles the risk of developing heart diseases, diabetes or stroke, also termed as metabolic syndrome X, syndrome X, insulin resistance syndrome, Reaven’s syndrome, cardiometabolic s... Read More »
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Harmeet on Inspiring Moms – Interview with Lori Rolie
To all the moms exploring how to making learning effective,...sonia_sm on Inspiring Moms – Interview with Lori Rolie
What I really love about the book is the extent...Snehal on A good enough mom?
Lot of us can relate to this post and the...