All Moms can Influence, Inspire and Empower.




Safe Bathing for Newborns

Category: Infants (0-3 months)

A newborn is very delicate. Her head has to be supported all the time as she is yet to develop the strength to balance her head on her neck. Bathing a newborn is therefore difficult, if you do not have a properly designed bath tub or a seat to support the baby while you bathe Read More…

Tasty and Oil Free Moong Dal Recipe.

Category: Food Healthy Recipes Recipe for all

This is a very simple dish, easy to make, and very healthy. Ingredients:  Moong dal : 200 grams Tomatoes : 4 Green chillies : 4 or 5, depending on taste Coriander leaves and curry leaves Salt and turmeric to taste. Preparation time: 20 minutes. Wash Moongdal and tomatoes. Related posts: Broken Wheat with Veggies Chicken Read More…

chicken nuggets for kids….

Category: Food Healthy Recipes

chicken nuggets…. Ingredients: 2 boneless chicken breast(cut into small cubes) 1 egg white salt,black pepper, jeera (Cumin) powder, dhaniya (Coriander) powder ginger and garlic paste lemon chili powder mix all the ingredients together, leave to marinate for 1/2 an hour, then coat with bread crumbs and deep fry over medium heat. easy snack for fussy Read More…

Immunity Boosters to Beat Common Cold

Category: Immunity

Common cold is the most widespread cause of sickness around the globe. This is caused by bacteria or viruses. If precaution is taken, falling prey to bacteria and viruses that cause cold and flu can be prevented. Our immune system is the last to fight these germs when we allow them to enter our body Read More…

The Monsoon Affair

Category: General Care For Kids

Monsoon is traditionally defined as a seasonal reversing wind accompanied by corresponding changes in precipitation. Courtesy – Wikipedia In simple words it’s the lovely time of the year when it rains and everything turns lush green. It is a cool relief after the hot summer. It also brings some not so lovely things like humid Read More…

Easy Tasty Pasta

Category: Food Healthy Recipes Lunchbox Recipes

Method: Boil pasta of your choice and keep aside. Blend 1 can whole peeled tomatoes, 1 packet tomato paste, 3 tbsp ketchup and 3 tbsp cream cheese(craft glass jar). In a pan put 3 tbsp oil, when hot add 1 tsp garlic and 1 chopped onion. Then add chopped uncooked chicken breast,cook then add the Read More…

Cooking Oils – The list

Category: Food Health

Selecting a cooking-oil which suits family health needs may sometimes be tricky. We have listed some common cooking oils along with their health benefits which can help you select the best for you and your family. The usage of oils for cooking is to be decided depending on how you want to cook food like Read More…


Grilled Sandwich with tofu and vegetables

Category: Food Health Healthy Recipes Lunchbox Recipes Recipe for all

  This is a tasty sandwich rich in proteins (tofu), vitamins and minerals (vegetables and bread), carbohydrates (bread) and calcium (cheese) and can be served in breakfast or as an evening snack. Ingredients: Whole wheat or multigrain bread For Sandwich Filling Slices or small cubes of Tofu (medium – that is soft but firm) (1 Read More…

Image Source - Flickr Creative Commons. Image by audiolucistore

Competing to learn?

Category: Schools and Academics

A friend’s child came over to play with my daughter the other day, and I served them rice with vegetables. Both being fussy eaters, I had to motivate them by telling “whoever finishes the food will become stronger and intelligent, oh see, Noor (my daughter) has already finished half of it and you haven’t even Read More…

Protect Your Ears from Harmful Noise

Category: Lifestyle

Ears are one of the five sensory organs and are the outer part of the auditory system. They are shaped to capture sound waves and direct them towards the middle ear, and from there the sound is directed towards the inner ear. Frequency of sound is measured in Hertz (Hz), a unit for vibrations per Read More…

Losing weight the healthy way

Category: Lifestyle

If you are trying to get your body weight to near ideal for pregnancy, which is important (Why?), your diet matters. Here we have provided some general guidelines for your knowledge, and which you can note down for discussion with your dietician. Related posts: No related posts.

Image Source - Flickr Creative Commons

Smart Carbs

Category: Food Health

Our food choices play a big role in how we age and in maintaining health and vitality of our body. Carbohydrates form a major part of our daily food, and paying attention to what kinds of carbs we eat can keep health issues at bay. Carbohydrates (present in food grains, fruits and vegetables) provide energy Read More…

Top Clef two-factor authentication