All Moms can Influence, Inspire and Empower.




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A Safe and Beautiful Diwali

Category: Celebrations and Festivities

Diwali is around the corner, and you may have already done the Diwali shopping – firecrackers, lights, oil lamps, decorations, and sweets! Having a safe Diwali is as important as the celebrations. So here are some ideas for safety during Diwali: Lighting Oil Lamps and Candles: Oil lamps (diyas) are really beautiful, but one has Read More…

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Helping Children learn about Personal Safety

Category: Child Safety

  Children assume that all adults are nurturing, caring and loving towards them, because that is what they need and deserve. They least expect to be hurt, to be abused, and sadly when they are, they are not mature enough to understand the nature of it, though they know that it is nothing but hurtful. Read More…

10 Good Reasons to eat more Mangoes!

Category: Food

It’s Summer Time, and the King of fruits – Mango is flooding the food market. Mango mostly originates in the Indian Subcontinent, and therefore is a popular Indian fruit. In fact, it is the national fruit of India.  There are almost 60 different varieties of Mangoes found in India, but most popular among them is Read More…

Easy Tasty Pasta

Category: Food Healthy Recipes Lunchbox Recipes

Method: Boil pasta of your choice and keep aside. Blend 1 can whole peeled tomatoes, 1 packet tomato paste, 3 tbsp ketchup and 3 tbsp cream cheese(craft glass jar). In a pan put 3 tbsp oil, when hot add 1 tsp garlic and 1 chopped onion. Then add chopped uncooked chicken breast,cook then add the Read More…

Staying warm during Indian harsh winters

Category: Seasonal Care and Prevention

I am staying in Bangalore where the temperature is a comfortable 18 – 27 C, its hard to imagine the chilling weather in Northern India these days where this year the temperature has fallen 5 degrees lower than normal. It has dropped to just several degrees above freezing point and it’s the coldest since the Read More…

Ideas for Nausea Relief

Category: Pregnancy

The most uncomfortable part of pregnancy is the morning sickness which goes on for the first several months of pregnancy, and for some, it goes even beyond the first few months.  And it’s not just in the morning but may go on for the entire day. Getting good nutrition is important during pregnancy, but nausea Read More…

Cooking Oils – The list

Category: Food Health

Selecting a cooking-oil which suits family health needs may sometimes be tricky. We have listed some common cooking oils along with their health benefits which can help you select the best for you and your family. The usage of oils for cooking is to be decided depending on how you want to cook food like Read More…

chicken nuggets for kids….

Category: Food Healthy Recipes

chicken nuggets…. Ingredients: 2 boneless chicken breast(cut into small cubes) 1 egg white salt,black pepper, jeera (Cumin) powder, dhaniya (Coriander) powder ginger and garlic paste lemon chili powder mix all the ingredients together, leave to marinate for 1/2 an hour, then coat with bread crumbs and deep fry over medium heat. easy snack for fussy Read More…

Thyroid Disorders – Don’t miss the signs

Category: Health Prevention

Thyroid disorders are more common among women, and there is a possibility that most of the symptoms of thyroid disease are mistaken as those for PMS, menopause, stress or depression by a person or his/her physician. It is good to go for a blood test for checking thyroid hormone levels, to be sure any symptoms Read More…

Losing weight the healthy way

Category: Lifestyle

If you are trying to get your body weight to near ideal for pregnancy, which is important (Why?), your diet matters. Here we have provided some general guidelines for your knowledge, and which you can note down for discussion with your dietician. Trans fats should be completely avoided near and during pregnancy  because they are Read More…

Feed your skin

Category: Skin Care

The secret of beautiful glowing skin is the nourishment it requires to stay healthy. Beauty treatments can give good results but cannot have a long lasting effect. For naturally beautiful skin, certain nutrients are required that keep the skin healthy and supple. Collagen fibers are responsible for the skin’s elasticity and youth. With increasing age Read More…

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Staying Childfree

Category: Trends

About several years ago, this came up in a conversation with a friend who talked about staying childfree and would like to spend life “freely without restrictions, and more time and resources for self”. I’ve been curious about this again recently after seeing this topic come up during conversations with my other friends who don’t Read More…