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First Month – The new life Begins

Category: The Nine Months

In the first month of pregnancy, a woman is often not aware that she is pregnant! This is the month a woman conceives a baby and may start noticing some changes in her body and behavior. For some the pregnancy is planned, but for some it can be a surprise. Once pregnancy is confirmed, the Read More…

The Best Job

Category: Youtube Videos

This is a must watch commercial for all moms, and therefore I am sharing it with you. This commercial has touched the hearts of many, including mine, because the emotions shown in this video depict the real emotions and feelings moms go through while raising their children. Not only parents of Olympic athletes, but behind Read More…

Image Source - Flickr Creative Commons

Smart Carbs

Category: Food Health

Our food choices play a big role in how we age and in maintaining health and vitality of our body. Carbohydrates form a major part of our daily food, and paying attention to what kinds of carbs we eat can keep health issues at bay. Carbohydrates (present in food grains, fruits and vegetables) provide energy Read More…

Baby massage

Benefits of Baby Massage

Category: Baby ( 3 - 12 Months) Infants (0-3 months) Post Natal Care

Baby massage has been part of Indian culture as long as we can remember, where moms have been massaging their babies with oil (usually almond oil, coconut oil during summers, and mustard seed oil during winters) regularly after bathing the baby, with the famous belief that massage makes their baby’s bones and joints stronger, besides Read More…

Fifth Month – Feel Your Baby Move!

Category: The Nine Months

This is the mid of the second trimester. The fifth month of pregnancy consists of weeks 17 to 20.  Read the table to know more. Related posts: Third Month – The baby begins movement! Fourth Month – The baby Smiles First Month – The new life Begins Second Month – The new life gets a Read More…

Cooking Oils and Smoke Point

Category: Food

Smoke point of any cooking oil is the temperature at which the oil starts to break down, produces smoke (which irritates eyes and throat) and contains lots of harmful Related posts: Losing weight the healthy way Second Month – The new life gets a heartbeat

Is makeup good for skin?

Category: Skin Care

Makeup does not damage skin if the ingredients are of good quality, and some ingredients like antioxidants and minerals are good for the skin. Related posts: No related posts.

Image Source - Flickr Creative Commons. Image by audiolucistore

Competing to learn?

Category: Schools and Academics

A friend’s child came over to play with my daughter the other day, and I served them rice with vegetables. Both being fussy eaters, I had to motivate them by telling “whoever finishes the food will become stronger and intelligent, oh see, Noor (my daughter) has already finished half of it and you haven’t even Read More…

Quick and Healthy Sandwiches

Category: Food Healthy Recipes Lunchbox Recipes

This is my favorite recipe (and my own). This is great for breakfast, evening snack or can be used as a lunchbox recipe for anyone. Ingredients: Whole wheat Bread / multigrain whole wheat bread Cucumber (1) Tomatoes (2) Bell Pepper (1) (Yellow / Red / Green) Sweet Corn (1/2 cup) Purple cabbage (1/2 cup chopped) Read More…

Protect your skin from Sun

Category: Skin Care

Besides good nutrition, skin needs to be protected from pollutants, radiation and harsh weather, which can damage skin structure. Sun’s rays during hot weather are very harmful to skin. The UV radiation can damage skin structure and produce premature wrinkles, tanned skin and extreme exposure can lead to photodermatoses and other skin diseases. Here are Read More…

Mushroom Frankie Recipe

Category: Healthy Recipes Lunchbox Recipes

A famous street food of Mumbai, frankie is a wrap made with wheat flour and stuffed with vegetables, eggs, noodles or chicken etc. Frankie is very similar to a kati roll. It makes a very good way of serving healthy veggies and carbs to kids in the form of a filling evening snack. My daughter Read More…

Save yourself from unsafe food

Category: Food

Consuming safe food is as important as having nutritious food. Cleanliness, hygiene and proper storage of food at the right temperature and the right time is essential to keep your food safe from bacteria, viruses, harmful toxins and chemicals. Young children, elderly and pregnant women are more prone to risks from food contaminants because Related Read More…

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